Ladies day

more information as from August 2016

Ladies Day in November
Wellness & Fitness for body and soul. Ladies only. The path to success isn’t about deprivation, but instead it’s focused on being proactive. This holistic workshop combines Yoga, healthy diet, world best exercises and Spa treatment for longlasting well-being, special designed for female needs.
Shanti Maurice Resort, 7th Nov.,10:30 - 17:00, open for everybody  

Program

10:30 - 11:30 Yoga

11:30 -  12:30 Nutritional consultancy incl. Smoothy of the week (hands on /    interactive)

13:30 – 15:00 The 10 world best bodyweight exercises  (practical class and theoretical sport                                             scientific basics knowledge)

15:30 – 17:00 SPA treatment a la carte

 Rate: MUR1500,- per person

incl. Yoga class, Smoothy, nutritional consultation, world best exercises class;

optional&excl: SPA treatment.