Ladies day
more information as from August 2016
Ladies Day in November
Wellness & Fitness for body and soul. Ladies only. The path to success isn’t about deprivation, but instead it’s focused on being proactive. This holistic workshop combines Yoga, healthy
diet, world best exercises and Spa treatment for longlasting well-being, special designed for female needs.
Shanti Maurice Resort, 7th Nov.,10:30 - 17:00, open for everybody
Program
10:30 - 11:30 Yoga
11:30 - 12:30 Nutritional consultancy incl. Smoothy of the week (hands on / interactive)
13:30 – 15:00 The 10 world best bodyweight exercises (practical class and theoretical sport scientific basics knowledge)
15:30 – 17:00 SPA treatment a la carte
Rate: MUR1500,- per person
incl. Yoga class, Smoothy, nutritional consultation, world best exercises class;
optional&excl: SPA treatment.