Cooperate Fitness

 

Motivated and healthy people are the biggest assests of any business. We help you to develop, maintain and increase the motivation required for the enterprise of physical fitness.

"agile" designs tailored schedules of workout and life-balance activities for individuals and groups. Supervised training sessions can take place at your home or outside. We also present

  • practical presentation of nutrition
  • latest methods of sports science and pysical exercise
  • stress management
  • workplace ergonomics
  •  breathing and relaxations techniques

 as part of your seminars, conferences and retreats.