Pregnancy

Pregnancy is like a high-performance sport.

It is a phase of life that requires a lot from the mother-to-be, both physically and metally.

In collaberation with medical experts, "agile" has developed a specialized training programm to promote your well-being during your pregnancy.

The program provides sustained support to the physical change processes underway, gently preparing you month by month for the joyous event. Our trainers carefully tailor the programm to your particular needs. We ensure you are neither overexerted nor underchallenged.

By keeping the right balance you will soon be feeling "reborn" yourself.