Your exclusive personal trainer
In times of Covid19, we all are witnesses of deep crises and uncertainties. But one thing remains and is more than ever most important for all of us:
Your fitness and health
at any time at your favourite place - 24 / 7
the best for you
The world as we know it - it does not longer exist. Good news: The confinement in Mauritius stopped all active corona cases - but at the same time it extremely challenges our physical and mental strength. We realize that health is more than merely the absence of disease. Imagine, that there is no need for a gym, no need to rush to your fitness appointment, spending too much time driving in your car or an odd zoom fitness session. Imagine, you can promote your fitness and health at the place and at the time that suits best for you - with a premium support of a truly professional coach with an academic master degree in exercise science and coaching.
This is exactly our proven competence since more than 20 years.
Our personal training provides tailor made solutions exclusively for you at the safety of your house or garden - specialized to ensure the best for you and your fitness and health.
"Health-First"-Fitness
Fitness is the top priority as it plays a significant role how to perform in life. We know the best ways to improve your fitness and health, providing unique tailormade 360° solutions,
international qualified in
- Functional Training
- Medical Fitness
- Injury Prevention
- Injury Rehabilitation
360° Zen
Our proven approach focuses on the 4 pillars of leading a healthy happy life:
Nutrition, activity, recovery, mindset - truly a future proof 360° approach.
We guarantee best support, highly experienced in
- Yoga
- Mindset techniques
- Nutrition Consultancy
- Active personalized lifestyle
Our guarantee
We are both: Coaches and scientists - but most important - humans with common sense, understanding the importance of a holistic approach to an active lifestyle and health. Our customized solutions are built on a foundation of world class education, vast experiences, high empathy and common sense.
Quality
We possess world class international qualifications (MSc, internat. certificates) to support you for long-term success.
Experience
We provide tailor-made services to suit your needs, knowing the latest scientific proven solutions and future trends.
Reliability
We direct our time and competencies toward your personal goals at your preferred location.