Personal Training Mauritius

Welcome to agile, your next level of Personal Training.

We are a small but highly qualified, experienced and international team,  providing personalised services in  Fitness, Sports-Physiotherapy and Yoga.

The next level


Our mission is to inspire you in your own personal active healthy lifestyle, and to provide you with the best support and highest international qualifications to attain it.

 

We understand that Fitness and Health are the foundations of a happy life - and also a matter of trust.

How can we support you?


Our guarantee


Quality

We possess world class international qualifications (MSc, PhD, internat. diplomas) to support you  for long-term success. 

Experience

We provide tailor-made services to suit your needs, knowing the latest scientific proven solutions and future trends.

Reliability

We  direct our time and competencies toward your personal goals at your preferred location.


Our competencies


We are coaches, consultants, scientists, athletes, humans - understanding the importance of a holistic approach to an active lifestyle and health.  Our customized solutions are built on a foundation of vast experiences, high empathy, strong personal connections and common sense.

Fitness


Functional Fitness in general offers a wealth of benefits. We guarantee world best expertise of sports, exercise science and coaching, highly experienced in 

  • Personalised Fitness
  • Functional Training
  • Injury Prevention
  • Nutrition Consultation

Sports-Physiotherapy


We assist recovery and prevent injury with vast  knowledge of latest evidence based practice, skilled assessment and diagnosis of sports injuries.

Our holistic approach focuses on

  • Ankle / Knee / Hip
  • Back / Spine
  • Shoulder

Yoga


Pamper body and soul.

Some call it Zen, Yoga or Grounding.

We provide you with the best and individualized support,  experienced in

  • Yoga
  • Medidation
  • Breathing techniques
  • Naturopathy

Interested?


How can we support you?


We would be happy to provide you more information.

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