Premium Personal Training


Fitness and health are the foundations of a happy life  - and also a matter of trust.

As your authentic and professional partner, agile provides personalised concepts for health and fitness.

 

Your goal - our solutions

We know that fitness and health are and will always be the most special and important topic. 

Do you want to be flexible? Do you like an active and healthy lifestyle? Are you looking for the best educated coaches?

We respond to your needs 24 hours a day/ 7 days a week - directing our time and competencies toward your personal goals at your preferred location.


our guarantee


qualified

Qualified fitness and personal training in Mauritius

We have a gameplan

We possess world class international qualifications (MSc, PhD, international diplomas) to support efficient fitness and health regimes and long-term success.

experienced

experienced fitness, yoga and medical wellness in Mauritius.

We are teamplayers

In sports, only hard work within a team of experts wins a medal. When working with you, we can draw on over 20 years of international experience in fitness, sports and health.

 

 

reliable

personal fitness with highly qualified international coaches

We guide you to the finishline

We guide and motivate you to reach your goals. We provide solutions if and when your initial euphoria gives way to frustration and fatigue.

 


our competencies


Functional Fitness

Functional Fitness and Personal Training in Mauritius
  • Functional Training
  • Bodyweight Training
  • Weightloss Training

  • High-Intensity Interval 

Athletic Training

Performace booster / Functional Training /Beach fitness for Athlets
  • Performance booster
  • Rehabilitation program
  • Prevention program

Medical Wellness

Medical Wellness, Fitness and SUP-Yoga in Mauritius
  • Medical Fitness
  • Sport-Physiotherapy

  • Nutrition Consultancy

  • Massage

Nutrition Consultancy

Healthy food / nutritional consultation in Mauritius
  • Holistic approach
  • Tailor made programs
  • Healthy & proven

Zen & Recovery

Meditation, Fitness, Yoga & Cranio-Sacral in Mauritius
  • Yoga
  • Meditation

  • Cranio-Sacral Therapy

  • Biodynamics Therapies

Outdoor & Lifestyle

Kitesurfing/ Kitesurfschool in Mauritius
  • Funsports
  • Beach Fitness
  • Outdoor gym

our services


 Premium Personal Training

Personal Fitness Training / Functional Training at the beach

Personal training in general offers a wealth of benefits, incl. motivation, guidance, workouts that fit into a busy schedule, and techniques that are safe.  We guarantee world class expertise

Athletic Training

high performance athletic training

Boost your performance healthy and safe with fun.

We are sports and exercise scientists with large experience in performance, rehabilitation and prevention.


Classes & Specials

Yoga and Fitness in Le Morne and Tamarin/Mauritius

Bringing more activity into your life can be as simple as getting up from your chair to walk around.

We provide different classes with fun and at the same time specific to your needs.


Workshops

Fitness and health starts in your head

Quality is essential for everybody.  We organise external workshops about holistic health management, fitness and lifestyle.  

Consultancy

Fitness consultancy: tailor made, qualified, reliable

Active lifestyle, fitness and especially health play a central role for everybody. It is essential for living a happy life. We know now the future trends of fitness and health.

 

Retreats

individual solution for fitness and wellness retreats - coaching approach

We know and understand the wellness and fitness market, providing support in management and organization of health, wellness and fitness retreats.


a video is worth a thousand words


Beach Gym

Coconut Fit

Yoga & Kite



Interested?


 

We would be happy to provide you with further information.

 

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