Personal Training Mauritius
Welcome to agile, your next level of Personal Training.
We are a small but highly qualified, experienced and international team, providing personalised services in Fitness, Sports-Physiotherapy and Yoga.
The next level
Our mission is to inspire you in your own personal active healthy lifestyle, and to provide you with the best support and highest international qualifications to attain it.
We understand that Fitness and Health are the foundations of a happy life - and also a matter of trust.
Our guarantee
Quality
We possess world class international qualifications (MSc, PhD, internat. diplomas) to support you for long-term success.
Experience
We provide tailor-made services to suit your needs, knowing the latest scientific proven solutions and future trends.
Reliability
We direct our time and competencies toward your personal goals at your preferred location.
Our competencies
We are coaches, consultants, scientists, athletes, humans - understanding the importance of a holistic approach to an active lifestyle and health. Our customized solutions are built on a foundation of vast experiences, high empathy, strong personal connections and common sense.
Fitness
Functional Fitness in general offers a wealth of benefits. We guarantee world best expertise of sports, exercise science and coaching, highly experienced in
- Personalised Fitness
- Functional Training
- Injury Prevention
- Nutrition Consultation
Sports-Physiotherapy
We assist recovery and prevent injury with vast knowledge of latest evidence based practice, skilled assessment and diagnosis of sports injuries.
Our holistic approach focuses on
- Ankle / Knee / Hip
- Back / Spine
- Shoulder
Yoga
Pamper body and soul.
Some call it Zen, Yoga or Grounding.
We provide you with the best and individualized support, experienced in
- Yoga
- Medidation
- Breathing techniques
- Naturopathy
Interested?
How can we support you?
We would be happy to provide you more information.