Personal Training Mauritius

Welcome to agile, your next level of Personal Training.

We all have individual ambitions — whether it’s a healthy lifestyle that fits into a busy schedule, loosing some weight, or feeling fitter.  Each of us defines our own goals but we are all connected by a unifying sense of leading a happy and healthy life.

The next level


At agile Personal Training, our mission is to inspire you in your own personal active healthy lifestyle, and to provide you with the best support to attain it.

We understand that Fitness and Health are the foundations of a happy life  -

and also a matter of trust.

 


We are your authentic and professional partner,  providing personalised concepts for health and fitness. How can we support you?

Our guarantee


Quality

We possess world class international qualifications (MSc, PhD, international diplomas) to support efficient fitness and health regimes and long-term success. 

 

Experience

We are highly experienced experts who provide tailor-made services to suit the needs of each client, knowing the latest scientific proven solutions and future trends.

Reliability

As a  world class provider for fitness and health solutions for demanding clients we  direct our time and competencies toward your personal goals at your preferred location.


Our competencies


We are coaches, consultants, scientists, athletes - understanding the importance of a holistic approach to an active lifestyle and health.  We provide a customized solution built on a foundation of vast experiences, high empathy, strong personal connections and common sense.

Fitness

Functional Fitness in general offers a wealth of benefits. We guarantee world best expertise of sports, exercise science and coaching, highly experienced in 

  • Functional Training
  • Bodyweight Training
  • Weightloss

Rehab

We assist recovery and prevent injury with vast  knowledge of latest evidence based practice, skilled assessment and diagnosis of sports injuries, focusing on

  • Ankle / Knee / Hip
  • Back / Spine
  • Shoulder

Wellness

Pamper body and soul. Some call it Zen, Medical Wellness or Grounding. We provide you with the best and individualized support,  highly experienced in

  • Yoga
  • Nutrition
  • Breathing techniques

How can we support you?


We would be happy to provide you more information.

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