Your exclusive personal trainer
In times of Covid19, we all are witnesses of deep crises and uncertainties. But one thing remains and is more than ever most important for all of us:
Your fitness and health
at any time at your favourite place - 24 / 7
5 star Service & results
Perfect posture
Immune system boost
No more back pain
Higher energy level
Stronger heart & muscles
The world as we know it - it does not longer exist. Good news: The confinement in Mauritius stopped all active corona cases - but at the same time it extremely challenges our physical and mental strength. We realize that health is more than merely the absence of disease. Imagine, that there is no need for a gym, no need to rush to your fitness appointment, spending too much time driving in your car or an odd zoom fitness session. Imagine, you can promote your fitness and health at the place and at the time that suits best for you - with a premium support of a truly professional coach with an academic master degree in exercise science and coaching.
This is exactly our proven competence since more than 20 years.
Our personal training provides tailor made solutions exclusively for you at the safety of your house or garden - specialized to ensure the best for you and your fitness and health.
Fitness & Sports Physio
Fitness is the top priority as it plays a significant role how to perform in life. We know the best ways to improve your performance and health, providing unique tailormade 360° solutions,
international qualified in
- Functional Training
- Medical Fitness
- Injury Prevention
- Injury Rehabilitation
Zen & Medical Wellness
Our proven approach focuses on the 4 pillars of leading a healthy happy life:
Nutrition, activity, recovery, mindset.
We guarantee best support, highly experienced in
- Yoga
- Breathing techniques
- Nutrition Consultancy
- Healthy food programs
Golf Fitness
Golf is a game of consistency.
It challenges your mind and your body.
Learn and explore unique methods of fitness training, tailor made to your specific needs and get
- Injury prevention
- More power
- Longer drives
- Precision shots
Our guarantee
We are coaches, consultants, scientists, athletes and - most important - humans, understanding the importance of a holistic approach to an active lifestyle and health. Our customized solutions are built on a foundation of world class education, vast experiences, high empathy and common sense.
Quality
We possess world class international qualifications (MSc, PhD, internat. diplomas) to support you for long-term success.
Experience
We provide tailor-made services to suit your needs, knowing the latest scientific proven solutions and future trends.
Reliability
We direct our time and competencies toward your personal goals at your preferred location.