Personal Training Mauritius
We all have individual ambitions — whether it’s improving your power, loosing some weight, or feeling fit and full of energy. Each of us defines our own goals but we are all connected by a unifying sense of leading a happy and healthy life.
Welcome to agile, your next level of Personal Training
Your goal - our solutions
At agile Personal Training, our mission is to inspire you in your own personal achievement, and to provide you with the best support to attain it.
We understand that Fitness and Health are the foundations of a happy life - and also a matter of trust.
As your authentic and professional partner, we provide personalised concepts for health and fitness, showing you now the next level of Personal Training.
our guarantee
qualified
We have a gameplan
We possess world class international qualifications (MSc, PhD, international diplomas) to support efficient fitness and
health regimes and long-term success.
experienced
We are teamplayers
In sports, only hard work within a team of experts wins a medal. When working with you, we can draw on over 20 years of international experience in fitness, sports and health.
reliable
We guide you to the finishline
We guide and motivate you to reach your goals. We provide solutions if and when your initial euphoria gives way to frustration and
fatigue.
our competencies
Functional Fitness
- Functional Training
-
Bodyweight Training
-
Weightloss Training
-
High-Intensity Interval
Athletic Training
- Performance booster
- Rehabilitation program
- Prevention program
Medical Wellness
- Medical Fitness
-
Sport-Physiotherapy
-
Nutrition Consultancy
-
Massage
Nutrition Consultancy
- Holistic approach
- Tailor made programs
- Healthy & proven
Zen & Recovery
- Yoga
-
Meditation
-
Cranio-Sacral Therapy
-
Biodynamics Therapies
Outdoor & Lifestyle
- Funsports
- Beach Fitness
- Outdoor gym
our services
Premium Personal Training
Personal training in general offers a wealth of benefits, incl. motivation, guidance, workouts that fit into a busy schedule, and techniques that are safe. We guarantee world class expertise
Athletic Training
Boost your performance healthy and safe with fun.
We are sports and exercise scientists with large experience in performance, rehabilitation and prevention.
Sport-Physiotherapy
We assist recovery and prevent injury with vast experience and knowledge of latest evidence based practice, skilled assessment and diagnosis of sports injuries.
Workshops
Quality is essential for everybody. We organise external workshops about holistic health management, fitness and lifestyle.
Consultancy
Active lifestyle, fitness and especially health play a central role for everybody. It is essential for living a happy life. We know now the future trends of fitness and health.
Retreats
We know and understand the wellness and fitness market, providing support in management and organization of health, wellness and fitness retreats.
a video is worth a thousand words
Beach Gym
Power. Strength. Core. Outdoor. When 2 Personal Trainers are playing around in their favourite gym.
Coconut Fit
More energy. Better metabolism. Functional Fitness at the beach with a coconut.
Yoga & Kite
Feeling good. Pampering body & soul. Yoga meets Kitesurfing at a secret beach.
Interested?
We would be happy to provide you with further information.