Personal Training Mauritius

We all have individual ambitions — whether it’s improving your power, loosing some weight, or feeling fit and full of energy. Each of us defines our own goals but we are all connected by a unifying sense of leading a happy and healthy life.

Welcome to agile, your next level of Personal Training

Your goal - our solutions


At agile Personal Training, our mission is to inspire you in your own personal achievement, and to provide you with the best support to attain it.

 

We understand that Fitness and Health are the foundations of a happy life  - and also a matter of trust.

 


As your authentic and professional partner, we provide personalised concepts for health and fitness, showing you now the next level of Personal Training.

our guarantee


qualified

Qualified fitness and personal training in Mauritius

We have a gameplan

We possess world class international qualifications (MSc, PhD, international diplomas) to support efficient fitness and health regimes and long-term success.

experienced

experienced fitness, yoga and medical wellness in Mauritius.

We are teamplayers

In sports, only hard work within a team of experts wins a medal. When working with you, we can draw on over 20 years of international experience in fitness, sports and health.

 

 

reliable

personal fitness with highly qualified international coaches

We guide you to the finishline

We guide and motivate you to reach your goals. We provide solutions if and when your initial euphoria gives way to frustration and fatigue.

 


our competencies


Functional Fitness

Functional Fitness and Personal Training in Mauritius
  • Functional Training
  • Bodyweight Training
  • Weightloss Training

  • High-Intensity Interval 

Athletic Training

Performace booster / Functional Training /Beach fitness for Athlets
  • Performance booster
  • Rehabilitation program
  • Prevention program

Medical Wellness

Medical Wellness, Fitness and SUP-Yoga in Mauritius
  • Medical Fitness
  • Sport-Physiotherapy

  • Nutrition Consultancy

  • Massage

Nutrition Consultancy

Healthy food / nutritional consultation in Mauritius
  • Holistic approach
  • Tailor made programs
  • Healthy & proven

Zen & Recovery

Meditation, Fitness, Yoga & Cranio-Sacral in Mauritius
  • Yoga
  • Meditation

  • Cranio-Sacral Therapy

  • Biodynamics Therapies

Outdoor & Lifestyle

Kitesurfing/ Kitesurfschool in Mauritius
  • Funsports
  • Beach Fitness
  • Outdoor gym

our services


 Premium Personal Training

Personal Fitness Training / Functional Training at the beach

Personal training in general offers a wealth of benefits, incl. motivation, guidance, workouts that fit into a busy schedule, and techniques that are safe.  We guarantee world class expertise

Athletic Training

high performance athletic training

Boost your performance healthy and safe with fun.

We are sports and exercise scientists with large experience in performance, rehabilitation and prevention.


Sport-Physiotherapy

Yoga and Fitness in Le Morne and Tamarin/Mauritius

 We assist recovery and prevent injury with vast experience and knowledge of latest evidence based practice, skilled assessment and diagnosis of sports injuries. 

 

Workshops

Fitness and health starts in your head

Quality is essential for everybody.  We organise external workshops about holistic health management, fitness and lifestyle.  

Consultancy

Fitness consultancy: tailor made, qualified, reliable

Active lifestyle, fitness and especially health play a central role for everybody. It is essential for living a happy life. We know now the future trends of fitness and health.

 

Retreats

individual solution for fitness and wellness retreats - coaching approach

We know and understand the wellness and fitness market, providing support in management and organization of health, wellness and fitness retreats.


a video is worth a thousand words


Beach Gym

Power. Strength. Core. Outdoor. When 2 Personal Trainers are playing around in their favourite gym.

 

Coconut Fit

More energy. Better metabolism. Functional Fitness at the beach with a coconut.

Yoga & Kite

Feeling good. Pampering body & soul. Yoga meets Kitesurfing at a secret beach.



Interested?


 

We would be happy to provide you with further information.

 

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We would be happy to hear from you

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extraordinary fitness & health in Mauritius

info@agile-mauritius.com   /    +230 59353400


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