Holistic Bodyweight Management – the safest way to health

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

Hippokrátēs; c. 460 – c. 370 BC “the father of Western Medicine”

The path to success isn’t about deprivation, but instead it’s focused on being proactive.

This holistic workshop unites ancient wisdom and modern knowledge, understanding how nature, healthy diet and exercises play an important role in rejuvenation, fitness and health.

Location: Shanti Maurice Resort, November 15th

Program
10:00 - 11:00 Functional Posture Training  

11:30 - 12:15  Super foods and nutritional consultancy

Lunch break : Healthy lunch / 2 course menue

14:00 - 15:00 Functional movement patterns

15:30 - 17:00 Spa treatment

Rate: MUR 2900,-

exclusive Spa treatment