Holistic Bodyweight Management – the safest way to health
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
Hippokrátēs; c. 460 – c. 370 BC “the father of Western Medicine”
The path to success isn’t about deprivation, but instead it’s focused on being proactive.
This holistic workshop unites ancient wisdom and modern knowledge, understanding how nature, healthy diet and exercises play an important role in rejuvenation, fitness and health.
Location: Shanti Maurice Resort, November 15th
10:00 - 11:00 Functional Posture Training
11:30 - 12:15 Super foods and nutritional consultancy
Lunch break : Healthy lunch / 2 course menue
14:00 - 15:00 Functional movement patterns
15:30 - 17:00 Spa treatment
Rate: MUR 2900,-
exclusive Spa treatment